LEVEL 3 DIPLOMA IN PERSONAL TRAINING

£550.00

The Level 3 Personal Trainer qualification will give you the required knowledge and skills to make a difference and stand out in the industry and grow a successful personal training business or travel and work abroad training clients. By completing this CIMSPA recognised course, you can pursue a career as a Personal Trainer in the UK or Internationally and earn a salary of £30k at a minimum.

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Description

DEVELOP KNOWLEDGE AND UNDERSTANDING ABOUT THE FOLLOWING

  • Anatomy and physiology of the human body and how this relates to exercise and health, including postural and core stability.
  • Nutrition in relation to physical activity programmes and of the strong links to diet and physical activity.
  • Design, manage, and adapt a personal training programme with adults of all ages.
  • Delivering exercise and physical activity as part of a programme for adults of all ages.
  • Setting up and promoting your own personal training or fitness business.
  • key principles of exercise, fitness and health, including the components, principles and variables of fitness, the health and benefits of physical activity and the importance of healthy eating
  • Effective working relationships with clients, how to provide ongoing customer services, and how to support clients to adhere to exercise/physical activity.
  • Maintain health, safety and welfare in a fitness environment, including the safeguarding of children and vulnerable adults.

ENTRY REQUIRMENTS

A Level 2 Certificate in fitness/gym instructing, or equivalent. 

The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.

REMOTE LEARNING (ONLINE)

  • Qualify in 4 weeks at a minimum
  • Live webinar induction hosted by a dedicated tutor
  • Interactive E-learning Platform
  • Course resource manual pack
  • Access to our student support team
  • Career Guidance & Support 

 INTRODUCTION 

This qualification gives learners the knowledge and skills to work with individuals and small groups of clients as a personal trainer. 

ENTRY REQUIREMENTS 

A suitable Level 2 Certificate in Fitness Instructing (Gym) qualification or equivalent.
The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary. 

QUALIFICATION STRUCTURE 

The learner must complete:

  • Unit 1: Applied anatomy and physiology for exercise, health and fitness
  • Unit 2: The principles of nutrition and their application to exercise and health
  • Unit 3: Understanding lifestyle, health, wellbeing and common medical conditions
  • Unit 4: Encouraging positive health and fitness behaviours in clients
  • Unit 5: Programme design and delivery for personal training
  • Unit 6: Professionalism and business acumen for personal trainers  

ASSESSMENT 

This qualification is assessed by:

  • Coursework.
  • Multiple-choice exam.
  • Portfolio of evidence.
  • Practical demonstration/assignment.